Empty your Mind.

Empty your mind, be formless, shapeless, like a decathlete.

Now you put a decathlete into a shot circle,

He becomes a shot putter.

You put a decathlete on a running track,

He becomes a sprinter.

You put him on a vault bed,

He becomes a pole vaulter.

Now a decathlete can flow,

or he can smash.

Be a decathlete my friend. 😉

Last decathlon of the season tomorrow. So easy to get caught up in expectations, disappointments and anxiety.

Truth of the matter is, all those is irrelevant now.

Centre of the hourglass, that’s where I need to be.

Manchester, bring it.